My Monday’s are totally focused on my coaches, challengers and office projects..
Missing a workout is not an option, so I just MAXED OUT! Oh my word. Week 4 baby.. Insanity Max 30!
17 minutes… ✅
It is totally a mind game.. I look at my sheet from last week and I make darn sure I work harder to beat that time! ME VS ME!
Pushing yourself to be better than you did the week before! Cardio Challenge .. I am gonna PUNCH this goal in the face.
What about YOU! Did you nail your Monday workout?