Have you heard about the new, healthy snack that’s made for picky kids and pickier parents? It’s called Daily Sunshine, and we think you’re going to love it. This brand-new healthy smoothie is a delicious snack for kids that comes in two kid-friendly flavors. Plus, it’s made with organic fruits and vegetables.* But if you’re a picky parent, we know you’ve got questions. And we’re here with ... Read More about What is Daily Sunshine?
Shift Shop forces you to think differently about your goals and your potential. Sure, your body will change — but that’s simply the icing on the cake compared to the shifts in your thinking that can happen when you go all in with the Shop. Chris shares how out of the lowest point in his life, came a defining moment where he literally spoke his new life into existence. What happened after that defining moment will blow you away. I really encourage you to listen to this interview because we ... Read More about Meet Shift Shop Super Trainer, Chris Downing
Are you crazy about NUTS? Admittedly, I am. I love nuts! And, I know that there is a lot of nutrition value associated with nuts. However, I have never really done the research myself. I have just always been told, “Nuts are good for you.” And, I don’t always believe everything I am told, but in this case I know it’s true. I don’t just love nuts for their nutritious value, I love nuts because they taste great and I honestly like the way they crunch when I eat ... Read More about Healthy Benefits of Nuts
What’s for LUNCH? Let’s start thinking differently about how we are feeding our kids! Are you paying attention to what your kids are eating for lunch? Do you prepare a lunch at home for them to take to school or are they purchasing a meal from their school cafeteria? There are pictures circulating around the internet comparing a school lunch from the USA to other countries. And, the photos are pretty startling. If you think about the average restaurant here in our country and the ... Read More about What are your Kids having for Lunch?
The Ultimate Reset A Time To FOCUS on Your MIND, BODY and SPIRIT You know what always amazes me? How quickly the days on the calendar pass by. We are already near to the end of February. So far 2017 has brought us challenges and successes. If you remember, my word for the year is FOCUS! This truly is the word for me. I find that there are things that try and pull my attention away from my goals and my opportunities. And, as a mom and a wife, sometimes my focus turns to ... Read More about The Ultimate Reset, Time to Focus