I love these Beachbody Slides!!
Designed to increase the intensity of your PiYo workout, the Beachbody Strength Slides with Booties are recommended for use with the PiYo Strength accelerated workouts.
As your body works harder to stabilize and control your movements, you’ll engage your core, stimulate your glutes, and activate muscles you never even knew you had.
The versatile booties were developed exclusively for use with the Beachbody Strength Slides. Slip them on so you can use the slides on a variety of smooth surfaces throughout your home.
Here are a few more videos with different options on getting a great workout with slides! If you don’t have slides you can use paper plates on your carpet. They move very smoothly on the carpet, you will have to work harder on keeping the top of your foot in the center of plate. Your legs will feel the BURN! When it comes to fitness you always have options to improve! Check out the Beachbody Slides first for the Best results. You can also order slides with Piyo Strength workout videos. Charlene Johnson is amazing fitness trainer! ENJOY…