What are BODgroups?
They are the newest way to make Beachbody on Demand even more effective!
Bodgroups are a new community-based platform that will help you stay motivated, accountable, and connected! They’ve also got new and improved tools, BODs workout collection, nutrition programs, and meal plans! It’s your go-to place to reach your goals for your mind, body, and soul!
Why should I join a BODgroup?
Studies show that you’re more likely to stick to your workout plan (or with healthier habits in general) when you have an accountability partner. We’re firm believers that the best kind of workout motivation is having the support of a group. Not only is it way more fun, but it’s scientifically proven!
BODgroups give you access to a community as well as a coach. It is a way to get connected and stay committed through accountability!
What are some other benefits?
On top of having a brand-new support system, you’ll also be able to track your workouts, nutrition, Shakeology intake, and water. You can also monitor your progress by regularly logging your weight, measurements, and progress photos.
How do I get in one?
If you’re new to Beachbody, all you need to do is create a free Team Beachbody account, which will pair you with a Coach. If you already have an account or membership, you’re all set! If you already have an account or membership, you’re all set! To get started, load up the BOD app and click on “Groups” from the navigation bar on the bottom of your screen, there you can see what your Coach is offering! Request to join and get started!
So what is the bottom line?
BODgroups are the place for your wellness, fitness, and nutrition goals to come to life! Join a group today to get connected! Here is the link for my BODgroup!
Check out this FAQ to learn more!
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