Have you ever wonder how you can burn calories and not realizing you are actually doing a WORKOUT?
Country Heat launches THIS WEEK! I AM SO EXCITED!!!! It is excellent time for us, since Tim and I have been getting some fun country steps in at a place called Cowboys here in Colorado. Back to our Texas roots. There is so much HYPE about this new program. I am thrilled because this program is truly for everyone.. and especially those who are intimidated by working out. The workouts are so much fun that you will forget you are actually doing a workout. It really doesn’t matter if you are skinny and unhealthy or have a few pounds to lose or just want to take your first step getting up and MOVING around!!
Country Heat is a game changer because it just made FITNESS FUN and come ALIVE and EASY for you. Low impact. No weights. Just 30 days of FUN.. (your kids may want to join you when they see how much fun you are having) and don’t forget about theGREAT music to sing along with.
This program is not overly choreographed !! ( which was a huge decision maker for me) You will have simple dance steps but will not have to memorize to complete a routine therefore this make it achievable for EVERYONE. Plus, it comes with the color coded portion control containers and meal plan made popular by 21 Day Fix. Simple food.. no macros, no weighing food, no points and no counting calories.
I am organizing my August Boot Scootin’ Burn Challenge RIGHT NOW!! ( boots are not required)! The first 5 people to commit to the August group will get a free copy of Made to Crave Devotional book or a copy of the Fixate Cookbook (You get to choose one!) Just respond to this email for details! Enrollment must happen before or on August 1st to qualify for the free giveaway. So please make sure to connect with me first for enrollment options and to secure your spot in the group. Contact me at firstname.lastname@example.org
Seriously, this is going to be a Fabulous group! You got this! We are in this together!!
Here is my friend Kaliste and Coach!! I am so proud of her! This program is for everyone who wants to just “GET up” and “START MOVING”!!!
“The results are in!!! Country Heat Round 1 is officially over!!!!
Kaliste shares her thoughts with us>>>>>I’ll be honest, when I first started this program, I didn’t know what to expect, and DEFINITELY didn’t expect to lose over 13 pounds and 12 inches in only 30 days!!!
The best part is, I FEEL better not only on the outside but on the inside! I have more energy, I wake up at 6 AM without an alarm clock wide awake, I feel fresher and not foggy physically or mentally, and my clothes are getting VERY loose!
Who knew something like line dancing and following a simple nutrition plan could be so transforming?!?!!!”