I want to thank you for all of the encouraging newsletters you send. They are always full of helpful nutrition and fitness tips.
I thought I’d drop you a note and tell you how much I’m enjoying using Shakeology daily. One of the most important things I do to start my day, is make my delicious shake. I feel like it really makes a difference with the nutrition decisions I make the rest of the day. Having my shake also motivates me to dedicate time each day for exercise. I’ve trained myself to make these two things go hand in hand. I’ve successfully reached my weight loss goals and have maintained it.
Because October is breast cancer awareness month, I felt compelled to share another story with you. One of my best friends is on her breast cancer journey. She is going to have her surgery and reconstruction at the beginning of October. Her doctor was going over his recommendations for recovery and one thing he told her was that she needed to have lots of protein and something healthy to drink in the hospital. She happily told him she already had something she was using. She mentioned using Shakeology every day. He said that was perfect for her to have in the hospital. He said his wife uses Shakeology as well and that he was going to recommend it. He told her to bring her Shakeology to the hospital and the staff would make it for her every day. That just reaffirms to me that we are making the best choices for our health.