I’m convinced that Shakeology is one of the BEST sources of nutrition that you can put in your body. Seriously, I would have to take a numerous amount of pills to get all of these supplements in my body each day. I would love for you to sample Shakeology. I will tell you , one sample will not change your life! You will have to drink it consistently for 7 to 14 days to see any effects. This sample will be a starter taste. We have several recipes, you will have to find one that works for your taste buds.