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Archive | Hammer & Chisel

Four years in the making!

      Shaping, Defining and Toning your body does not happen over night.  I still remember the very first fitness program I ever completed, Brazil Butt Lift and when I meet Leandro in the summer of 2012. Seriously, saying YES to this crazy Brazilian doing moves I have never done and I felt so […]

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New Year, New YOU 2016

2016 is YOURS!! Workout in the comfort of your own home, at the instruction of a celebrity fitness trainer and on your OWN timeline. You gotta love that! No counting calories (?yay!) and you can even have the occasional cheat with dark chocolate or wine. This is about integrating health into your already busy life… […]

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