Ready for your own Body & Soul Transformation?
Let’s do this together. Join our community of like-minded women and let’s get you going with a customized plan of action towards your goals!
The next group has been announced and will start on Monday, July 16th ! Body & Soul Virtual Gym will provide you with a plan for quick, 30 minute workouts that you can do anywhere, anytime. You’ll also learn rockstar meal planning strategies to make your months go easy, fun and healthy. We’ll combine scripture and a Jesus-focused support system to help you keep your eyes on Him and know that He desires to be part of your journey as well. Hope to see you there!
We just launched a new program this month called 2B Mindset. The 2B Mindset Virtual Gym will run a little different than my others ones because workouts are “extra credit”. When you change your mind, your body will follow. Ilana Muhlstein is our Registered Dietitian Nutritionist, the creator of 2B Mindset. So make sure you answer the questions below to see if this is where you should start.
The theme verse this month is Stay in the FIGHT and FINISH the race until it’s our final round. 2 Timothy 4:7
For your FREE consultation with me, please answer the questions below.
You’ll receive a email from Shanna Corum within 48 hours, please make sure you check your junk folder! I’m excited to help you get started and re-discover that YOU matter and that YOU were designed to big things for God.
Ephesians 2:10 “For we are his masterpiece, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them.”